All times are approximate.We will keep to this schedule as much as possible but will vary these hours according to the progress of the class.
What to bring to class:
As you will be doing floor work on the last 2 days of your training, you must bring whatever you need to be comfortable.This should include any of the following: pillows, blankets, sleeping bag, air mattress, mat.Students will be provided with ear plugs and eye masks and all other Course materials.
Trainers: David Morehouse, Patty Morehouse, Jason Appleby
